Universal DesignFits both left and right feet of all shapes and sizes
Dynamic StabilityKeeps ankle joints stable and safe during activities
BioMemory™ MaterialReturns to original shape with every movement
Enhanced PerformanceStores and releases energy for an extra boost
Elastomeric BootStretches under tension and offers a snug fit
Low ProfileFits inside shoes and cleats without any hassle
BreathablePerforated boot to keep the foot cool and sweat-free
Adjustable SupportAdd or remove stirrups as per your support needs
EASY ON, EASY OFF
Our simple velcro strapping system allows you to adjust your fit on the fly. No more knots or spaghetti laces.
The perfect balance between support and mobility. BioMemoryTM material keeps you protected while staying active
A single brace for each stage of recovery. Add or remove the padded inserts depend-ing on the level of support you need
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FAQs about Gymnastics Ankle Brace
Should Athletes Really Use Ankle Braces for Gymnastics Injuries?
Ankle braces are extremely effective in reducing the risk of ankle sprains and other acute ankle injuries during gymnastics performances. Ankle injuries are quite common in the sport of gymnastics, and they occur mostly during landings. By wearing ankle braces, you can minimize the risk of ankle injuries. Also, if you have suffered ankle injuries before, the braces can help accelerate the recovery process by providing necessary support.
What are the Most Common Injuries in Gymnastics?
In gymnastics, the athletes usually get injuries to their lower body, especially to the knee and ankle. The injuries to the lower extremity usually happen because of the landing and dismount activities. However, injuries to the upper body during gymnastics performance are not rare. Some of the most common injuries in gymnastics include the following:
- Labral tears
- Wrist injuries
- ACL injuries
- Achilles tendon injuries
- Injuries to the foot and ankle
- Muscle strain
How To Prevent Injuries in Gymnastics?
Safe training practices are essential to reduce the risk of injuries in gymnastics. It is important that you warm up before your gymnastics routine. Also, knowing the proper technique can reduce the risk of injury. You should also consider wearing ankle braces during practice, as they can stabilize your ankle and ensure that it does not get rolled or twisted badly while landing or dismounting.
How Do Ankle Braces Help While Performing Gymnastics?
Ankle braces are designed to provide external support to your ankle and stabilize the joint during intense physical activities. They keep your ankle from moving past the safe range of motion. So, when you perform gymnastics with the ankle braces on, your ankle remains in a safe position and does not get rolled or twisted. They also help minimize the stress on an already injured ankle, helping the tissues heal faster.